The 39-year-old “Somebody Save Me” hitmaker is on a roll, transforming his health while staying true to the favorite meals that fuel his progress on tour.
Singer and rapper Jelly Roll recently amazed fans with his dramatic weight loss, marking a turning point in his health journey under his personal chef’s guidance.
A netizen’s remark about Jelly Roll’s health journey, posted on October 2, 2024 | Source: Instagram.com/jellyroll615
Ian Larios shared an update in an Instagram video posted by Jelly Roll on October 21, showing the singer’s dedication and hard work during his “Beautifully Broken” tour.
Jelly Roll performs at the Orpheum Theater in New Orleans, Louisiana, on November 12, 2021 | Source: Getty Images
According to Larios, Jelly Roll has adopted an active lifestyle on the road, incorporating basketball, boxing, and even climbing the stairs of each arena to stay fit. He also shared how much weight the musician has lost during this fitness journey.
Jelly Roll plays basketball in a video shared on October 21, 2024 | Source: Instagram.com/jellyroll615
“He just surpassed his 100-pound weight loss,” Larios noted, commending the artist’s commitment. To complement his exercise routine, Jelly Roll has also adopted a specialized diet.
Chef Ian Larios updates fans on Jelly Roll’s health journey in a video posted on October 21, 2024 | Source: Instagram.com/jellyroll615
Larios explained that before shows, the singer enjoys a snack of sliced bananas drizzled with honey and topped with dark chocolate, as it’s one of his favorite snacks.
Jelly Roll’s favorite pre-show snack as revealed by Chef Ian Larios in a video shared on October 21, 2024 | Source: Instagram.com/jellyroll615
After performances, Larios said the musician sticks to high-protein meals like chicken breast and fries prepared with potato and rice flour. These nutritional changes have been an essential part of his success.
One of Jelly Roll’s post-show meals, according to Chef Ian Larios in a video posted on October 21, 2024 | Source: Instagram.com/jellyroll615
In the video, Jelly Roll himself spoke about his dedication, “Next year when y’all see me, you won’t recognize me.” He expressed enthusiasm about taking his progress further, “I’m going to get under a pile of weights in a way that I never had.”
Jelly Roll raises his hands at the “Beautifully Broken” Tour, posted on October 21, 2024 | Source: Instagram.com/jellyroll615
The update quickly gained traction online, as fans flooded social media with messages of support. One follower commented, “So happy he’s beginning to take care of his body!! Love him and want him to live forever!! ❤️”
A second added, “❤️❤️❤️ His passion is contagious. Good for him and his weight loss!” while another raved, “Can’t love this guy any more than I already do. !!!! He’s the real deal ❤️.” Another encouraged him, “Keep it up!! You’re doing great, one step at a time and you got this!”
Jelly Roll raises his hands at the “Beautifully Broken” Tour, posted on October 21, 2024 | Source: Instagram.com/jellyroll615
Others pointed out the noticeable changes, “You look amazing. You’re absolutely killing it. I noticed a few weeks ago when I was watching a video how much you have thinned down you can tell it in your body and your face. Way to go Jelly keep it up ❤️.”
